Effective Treatments for your wellbeing
FAQs
What should I expect from my first session?
Before your massage starts you will have a consultation for you to explain what you want to achieve from your treatment, any areas you want to be focused on, and anything else you wish to discuss. Massage and reflexology can sometimes be uncomfortable but the pressure and techniques can always be adjusted to your preference. Afterwards it is advisable to drink plenty of water and it's normal to feel a bit achy because the muscles have been worked on (a bit like after you've been to the gym).
What should I wear when I come for a treatment?
Please wear something easy to remove and put back on. You will need to undress to your underwear, which must be worn at all times, for massages. You may also keep some loose fitting shorts on if you'd like. For reflexology you will be required to expose your feet and lower legs, so try to avoid very tight fitting trousers.
What should I bring with me?
Please bring a bottle of water for your refreshment. If you haven't paid online, bring cash or a card to pay.
Do you sell gift vouchers?
Yes, click here and it will take you directly to the Gift Certificates.
“The natural healing force in each one of us is the greatest force in getting well”
Hippocrates
